Courses

Embrace the breath holder

Teen Programs are back!

Ducky

Seals

Beginner – $250 : Ages 12-17

Intermediate– $250 : Ages 12-17

Increase safety awareness
Learn how to equalize
Practice playing underwater
Better swimming technique and floating ability

Learn advanced equalization techniques
Practice different forms of swimming
Develop different methods and techniques to safely stay under longer
Create methods of emotion regulation and stress reduction
Advance budding skills

Molchanov FREEDIVING

courses and Coaching

Full Course: Wave 1

Beginner, Intermediate – $500

Our full course will bring you from the classroom, where we learn the theory behind freediving. To the pool training, where we learn and practice skills in confined water. Finally this leads us to our open water session. Where we will fly to destinations found below.

Full Course: Wave 2

Beginner, Intermediate, Advanced – $550

As a Molchanovs Wave 2 Advanced Freediver, you’ll deepen your skills in all disciplines, reaching depths of up to -30m, mastering no fin techniques. Your journey encompasses the history and physics of freediving, including the impact on your body, Dalton’s law, and Henry’s law for safety. You’ll explore depth and distance dives, understanding bodily adaptations, and enhance your breathing skills, particularly the Frenzel equalization maneuver. Lastly you will learn how to prevent injuries related to freediving.

Open Water: Wave 1

Beginner, Intermediate – $350

This course comprises classroom theory followed by a brief practical session in the water. During the practical session, you’ll witness essential skills in action, including proper equalization techniques and equipment familiarization. Finally, we will apply these skills in a breathtaking ocean setting, providing you with the opportunity to practice and savor the joys of freediving in the expansive blue waters below.

Open Water: Wave 2

Beginner, Intermediate, Advanced – $350

This course begins with in-depth classroom theory and advances to a concise yet comprehensive practical water session. In this practical session, you’ll observe and practice crucial skills, including mastering Frenzel equalization techniques and becoming fully acquainted with your equipment. As the pinnacle of this training, we’ll venture into the awe-inspiring realm of the ocean, presenting you with the exceptional opportunity to hone and relish the art of freediving amidst the vast, azure depths below.

Pool: Wave 1

Beginner, Intermediate – $350

This course ends and begins in a confined water space. Theory and pool make for a safe, hazard-free environment to practice and perfect freediving skills. This entry-level program is perfect for individuals looking to get their toes wet and nail down the skills to be a confident and reliable freediver

Pool: Wave 2

Beginner, Intermediate, Advanced – $350

The second iteration of pool skills comes with more advanced techniques. The introduction of different disciplines and more practice with previous skills. Join this program to keep advancing in freediving, becoming a more qualified and capable freediver.

Specialty and Coaching

Beginner, Intermediate – $150 3hrs

From extending your breath-hold for surfing, or spearfishing. Harnessing your inner mermaid or simply relieving stress. Let’s check those boxes and make this a year to remember.

Destinations

Florida Springs

Kas, Turkey

Panglao, P.H.

Experience the allure of freediving in Florida’s springs. Delve into crystal-clear waters, connecting with vibrant aquatic life and captivating landscapes. Whether a novice or expert, our instructors ensure a safe and immersive experience. Explore the wonders of Florida’s renowned springs, known for visibility and geological formations. Embrace the art of freediving amidst nature’s beauty. Book your Florida Springs Freediving adventure today for a serene and unforgettable journey.

Embark on a captivating freediving expedition guided by the enchanting allure of Kas, Turkey. Discover concealed coral formations, unveiling the mysteries of diverse marine species. Witness mesmerizing bioluminescent displays. Immerse yourself in the cerulean blue depths that will leave you breathless. You’ll encounter sunken planes, Incredible views, delicious eats, and world-class water. Let me be your guide through the graceful underwater realm of Kas, Turkey, and experience the enigmatic wonders it holds firsthand. Join us on a journey like no other.

Discover La Jolla Cove: San Diego’s premier dive site. Kelp forests enchant with their swaying fronds, creating a magical realm where time stands still and the ordinary transforms into the extraordinary. Rocky reefs and sea caves form an awe-inspiring landscape that beckons exploration. Engage with playful sea lions in a forest unlike any other. An aquatic haven where adventure and education unite for an unparalleled experience.

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